Add Mushroom vs 2 Gyoza Bento Choice

Compare calories, protein, carbs, fat, sodium, and fiber for these Edo Japan menu items.

Quick answer

Add Mushroom is lowest in calories, while 2 Gyoza Bento Choice gives the most protein.

Lowest calories

Add Mushroom

6 kcal

Highest protein

2 Gyoza Bento Choice

5.9 g protein

Lowest carbs

Add Mushroom

0.9 g carbs

Lowest sodium

Add Mushroom

1.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Add MushroomUpgrades & Extras	6 kcal	0.9 g	0.9 g	0.1 g	0.3 g	1 mg
2 Gyoza Bento ChoiceBento Choices	116 kcal	5.9 g	15.2 g	3.6 g	0.9 g	1,270 mg

Choose Add Mushroom if your priority is keeping calories lower. It has 6 calories per serving.

Choose 2 Gyoza Bento Choice if you want the most protein. It has 5.9g protein per serving.

If sodium matters, Add Mushroom is the lighter sodium pick at 1mg.

Open these items in the Edo Japan calculator to see combined calories and macros.