Gyoza Sauce vs 2 Gyoza Bento Choice

Compare calories, protein, carbs, fat, sodium, and fiber for these Edo Japan menu items.

Quick answer

Gyoza Sauce is lowest in calories, while 2 Gyoza Bento Choice gives the most protein.

Lowest calories

Gyoza Sauce

24 kcal

Highest protein

2 Gyoza Bento Choice

5.9 g protein

Lowest carbs

Gyoza Sauce

2.2 g carbs

Lowest sodium

Gyoza Sauce

1,123.9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Gyoza SauceSide Sauces	24 kcal	2.1 g	2.2 g	0.9 g	0.1 g	1,124 mg
2 Gyoza Bento ChoiceBento Choices	116 kcal	5.9 g	15.2 g	3.6 g	0.9 g	1,270 mg

Choose Gyoza Sauce if your priority is keeping calories lower. It has 24 calories per serving.

Choose 2 Gyoza Bento Choice if you want the most protein. It has 5.9g protein per serving.

If sodium matters, Gyoza Sauce is the lighter sodium pick at 1,124mg.

Open these items in the Edo Japan calculator to see combined calories and macros.