Kids Beef with Yakisoba Noodles vs 2 Gyoza Bento Choice

Compare calories, protein, carbs, fat, sodium, and fiber for these Edo Japan menu items.

Quick answer

2 Gyoza Bento Choice is lowest in calories, while Kids Beef with Yakisoba Noodles gives the most protein.

Lowest calories

2 Gyoza Bento Choice

116 kcal

Highest protein

Kids Beef with Yakisoba Noodles

23.7 g protein

Lowest carbs

2 Gyoza Bento Choice

15.2 g carbs

Lowest sodium

Kids Beef with Yakisoba Noodles

1,055.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Beef with Yakisoba NoodlesKids Meals	471 kcal	23.7 g	60.9 g	14.9 g	3.5 g	1,056 mg
2 Gyoza Bento ChoiceBento Choices	116 kcal	5.9 g	15.2 g	3.6 g	0.9 g	1,270 mg

Choose 2 Gyoza Bento Choice if your priority is keeping calories lower. It has 116 calories per serving.

Choose Kids Beef with Yakisoba Noodles if you want the most protein. It has 23.7g protein per serving.

If sodium matters, Kids Beef with Yakisoba Noodles is the lighter sodium pick at 1,056mg.

Open these items in the Edo Japan calculator to see combined calories and macros.