Kids Chicken with Yakisoba Noodles vs 2 Gyoza Bento Choice

Compare calories, protein, carbs, fat, sodium, and fiber for these Edo Japan menu items.

Quick answer

2 Gyoza Bento Choice is lowest in calories, while Kids Chicken with Yakisoba Noodles gives the most protein.

Lowest calories

2 Gyoza Bento Choice

116 kcal

Highest protein

Kids Chicken with Yakisoba Noodles

21.8 g protein

Lowest carbs

2 Gyoza Bento Choice

15.2 g carbs

Lowest sodium

Kids Chicken with Yakisoba Noodles

1,053.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Chicken with Yakisoba NoodlesKids Meals	406 kcal	21.8 g	60.9 g	8.6 g	3.5 g	1,054 mg
2 Gyoza Bento ChoiceBento Choices	116 kcal	5.9 g	15.2 g	3.6 g	0.9 g	1,270 mg

Choose 2 Gyoza Bento Choice if your priority is keeping calories lower. It has 116 calories per serving.

Choose Kids Chicken with Yakisoba Noodles if you want the most protein. It has 21.8g protein per serving.

If sodium matters, Kids Chicken with Yakisoba Noodles is the lighter sodium pick at 1,054mg.

Open these items in the Edo Japan calculator to see combined calories and macros.