Nutrition comparison

Kids Sushi Meal vs 2 Gyoza Bento Choice

Compare calories, protein, carbs, fat, sodium, and fiber for these Edo Japan menu items.

Quick answer

2 Gyoza Bento Choice is lowest in calories, while Kids Sushi Meal gives the most protein.

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Lowest calories
2 Gyoza Bento Choice
116 kcal
Highest protein
Kids Sushi Meal
7.4 g protein
Lowest carbs
2 Gyoza Bento Choice
15.2 g carbs
Lowest sodium
Kids Sushi Meal
298.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Sushi MealKids Meals447 kcal7.4 g82.3 g7 g4 g299 mg
2 Gyoza Bento ChoiceBento Choices116 kcal5.9 g15.2 g3.6 g0.9 g1,270 mg

Which should you choose?

Choose 2 Gyoza Bento Choice if your priority is keeping calories lower. It has 116 calories per serving.

Choose Kids Sushi Meal if you want the most protein. It has 7.4g protein per serving.

If sodium matters, Kids Sushi Meal is the lighter sodium pick at 299mg.

Compare as a meal

Open these items in the Edo Japan calculator to see combined calories and macros.

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