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Nutrition comparison
Kids Sushi Meal vs 2 Gyoza Bento Choice
Compare calories, protein, carbs, fat, sodium, and fiber for these Edo Japan menu items.
Quick answer
2 Gyoza Bento Choice is lowest in calories, while Kids Sushi Meal gives the most protein.
Add all to calculatorLowest calories
2 Gyoza Bento Choice
116 kcal
Highest protein
Kids Sushi Meal
7.4 g protein
Lowest carbs
2 Gyoza Bento Choice
15.2 g carbs
Lowest sodium
Kids Sushi Meal
298.6 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Sushi MealKids Meals | 447 kcal | 7.4 g | 82.3 g | 7 g | 4 g | 299 mg |
| 2 Gyoza Bento ChoiceBento Choices | 116 kcal | 5.9 g | 15.2 g | 3.6 g | 0.9 g | 1,270 mg |
Which should you choose?
Choose 2 Gyoza Bento Choice if your priority is keeping calories lower. It has 116 calories per serving.
Choose Kids Sushi Meal if you want the most protein. It has 7.4g protein per serving.
If sodium matters, Kids Sushi Meal is the lighter sodium pick at 299mg.
Compare as a meal
Open these items in the Edo Japan calculator to see combined calories and macros.
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