Kids Sushi Meal Pieces vs 2 Gyoza Bento Choice

Compare calories, protein, carbs, fat, sodium, and fiber for these Edo Japan menu items.

Quick answer

2 Gyoza Bento Choice is lowest in calories, while Kids Sushi Meal Pieces gives the most protein.

Lowest calories

2 Gyoza Bento Choice

116 kcal

Highest protein

Kids Sushi Meal Pieces

7.4 g protein

Lowest carbs

2 Gyoza Bento Choice

15.2 g carbs

Lowest sodium

Kids Sushi Meal Pieces

298.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Sushi Meal PiecesSushi	445 kcal	7.4 g	82.3 g	7 g	4 g	299 mg
2 Gyoza Bento ChoiceBento Choices	116 kcal	5.9 g	15.2 g	3.6 g	0.9 g	1,270 mg

Choose 2 Gyoza Bento Choice if your priority is keeping calories lower. It has 116 calories per serving.

Choose Kids Sushi Meal Pieces if you want the most protein. It has 7.4g protein per serving.

If sodium matters, Kids Sushi Meal Pieces is the lighter sodium pick at 299mg.

Open these items in the Edo Japan calculator to see combined calories and macros.