Spring Rolls, 1 Pieces vs 2 Gyoza Bento Choice

Compare calories, protein, carbs, fat, sodium, and fiber for these Edo Japan menu items.

Quick answer

Spring Rolls, 1 Pieces is lowest in calories, while 2 Gyoza Bento Choice gives the most protein.

Lowest calories

Spring Rolls, 1 Pieces

90 kcal

Highest protein

2 Gyoza Bento Choice

5.9 g protein

Lowest carbs

2 Gyoza Bento Choice

15.2 g carbs

Lowest sodium

Spring Rolls, 1 Pieces

360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Spring Rolls, 1 PiecesSides & Snacks	90 kcal	3 g	16 g	0.5 g	1 g	360 mg
2 Gyoza Bento ChoiceBento Choices	116 kcal	5.9 g	15.2 g	3.6 g	0.9 g	1,270 mg

Choose Spring Rolls, 1 Pieces if your priority is keeping calories lower. It has 90 calories per serving.

Choose 2 Gyoza Bento Choice if you want the most protein. It has 5.9g protein per serving.

If sodium matters, Spring Rolls, 1 Pieces is the lighter sodium pick at 360mg.

Open these items in the Edo Japan calculator to see combined calories and macros.