Sukiyaki Beef Meal vs 2 Gyoza Bento Choice

Compare calories, protein, carbs, fat, sodium, and fiber for these Edo Japan menu items.

Quick answer

2 Gyoza Bento Choice is lowest in calories, while Sukiyaki Beef Meal gives the most protein.

Lowest calories

2 Gyoza Bento Choice

116 kcal

Highest protein

Sukiyaki Beef Meal

36.2 g protein

Lowest carbs

2 Gyoza Bento Choice

15.2 g carbs

Lowest sodium

Sukiyaki Beef Meal

749.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sukiyaki Beef MealRice Meals	600 kcal	36.2 g	70.2 g	18.3 g	3.4 g	749 mg
2 Gyoza Bento ChoiceBento Choices	116 kcal	5.9 g	15.2 g	3.6 g	0.9 g	1,270 mg

Choose 2 Gyoza Bento Choice if your priority is keeping calories lower. It has 116 calories per serving.

Choose Sukiyaki Beef Meal if you want the most protein. It has 36.2g protein per serving.

If sodium matters, Sukiyaki Beef Meal is the lighter sodium pick at 749mg.

Open these items in the Edo Japan calculator to see combined calories and macros.