Tempura Sauce vs 2 Gyoza Bento Choice

Compare calories, protein, carbs, fat, sodium, and fiber for these Edo Japan menu items.

Quick answer

Tempura Sauce is lowest in calories, while 2 Gyoza Bento Choice gives the most protein.

Lowest calories

Tempura Sauce

12 kcal

Highest protein

2 Gyoza Bento Choice

5.9 g protein

Lowest carbs

Tempura Sauce

2.1 g carbs

Lowest sodium

Tempura Sauce

383.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tempura SauceSide Sauces	12 kcal	0.2 g	2.1 g	0 g	0 g	383 mg
2 Gyoza Bento ChoiceBento Choices	116 kcal	5.9 g	15.2 g	3.6 g	0.9 g	1,270 mg

Choose Tempura Sauce if your priority is keeping calories lower. It has 12 calories per serving.

Choose 2 Gyoza Bento Choice if you want the most protein. It has 5.9g protein per serving.

If sodium matters, Tempura Sauce is the lighter sodium pick at 383mg.

Open these items in the Edo Japan calculator to see combined calories and macros.