Tempura Shrimp, 3 Pieces vs 2 Gyoza Bento Choice

Compare calories, protein, carbs, fat, sodium, and fiber for these Edo Japan menu items.

Quick answer

2 Gyoza Bento Choice is lowest in calories, while Tempura Shrimp, 3 Pieces gives the most protein.

Lowest calories

2 Gyoza Bento Choice

116 kcal

Highest protein

Tempura Shrimp, 3 Pieces

6.8 g protein

Lowest carbs

Tempura Shrimp, 3 Pieces

10.8 g carbs

Lowest sodium

Tempura Shrimp, 3 Pieces

164.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tempura Shrimp, 3 PiecesSides & Snacks	159 kcal	6.8 g	10.8 g	10.2 g	0 g	164 mg
2 Gyoza Bento ChoiceBento Choices	116 kcal	5.9 g	15.2 g	3.6 g	0.9 g	1,270 mg

Choose 2 Gyoza Bento Choice if your priority is keeping calories lower. It has 116 calories per serving.

Choose Tempura Shrimp, 3 Pieces if you want the most protein. It has 6.8g protein per serving.

If sodium matters, Tempura Shrimp, 3 Pieces is the lighter sodium pick at 164mg.

Open these items in the Edo Japan calculator to see combined calories and macros.