Nutrition comparison

Tempura Shrimp, 5 Pieces vs 2 Gyoza Bento Choice

Compare calories, protein, carbs, fat, sodium, and fiber for these Edo Japan menu items.

Quick answer

2 Gyoza Bento Choice is lowest in calories, while Tempura Shrimp, 5 Pieces gives the most protein.

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Lowest calories
2 Gyoza Bento Choice
116 kcal
Highest protein
Tempura Shrimp, 5 Pieces
11.3 g protein
Lowest carbs
2 Gyoza Bento Choice
15.2 g carbs
Lowest sodium
Tempura Shrimp, 5 Pieces
274 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tempura Shrimp, 5 PiecesSides & Snacks265 kcal11.3 g18 g17 g0 g274 mg
2 Gyoza Bento ChoiceBento Choices116 kcal5.9 g15.2 g3.6 g0.9 g1,270 mg

Which should you choose?

Choose 2 Gyoza Bento Choice if your priority is keeping calories lower. It has 116 calories per serving.

Choose Tempura Shrimp, 5 Pieces if you want the most protein. It has 11.3g protein per serving.

If sodium matters, Tempura Shrimp, 5 Pieces is the lighter sodium pick at 274mg.

Compare as a meal

Open these items in the Edo Japan calculator to see combined calories and macros.

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