Tempura Shrimp Chop Chop Bowl vs 2 Gyoza Bento Choice

Compare calories, protein, carbs, fat, sodium, and fiber for these Edo Japan menu items.

Quick answer

2 Gyoza Bento Choice is lowest in calories, while Tempura Shrimp Chop Chop Bowl gives the most protein.

Lowest calories

2 Gyoza Bento Choice

116 kcal

Highest protein

Tempura Shrimp Chop Chop Bowl

18.3 g protein

Lowest carbs

2 Gyoza Bento Choice

15.2 g carbs

Lowest sodium

Tempura Shrimp Chop Chop Bowl

291.9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tempura Shrimp Chop Chop BowlChop Chop Bowls	577 kcal	18.3 g	87.7 g	17.1 g	5.4 g	292 mg
2 Gyoza Bento ChoiceBento Choices	116 kcal	5.9 g	15.2 g	3.6 g	0.9 g	1,270 mg

Choose 2 Gyoza Bento Choice if your priority is keeping calories lower. It has 116 calories per serving.

Choose Tempura Shrimp Chop Chop Bowl if you want the most protein. It has 18.3g protein per serving.

If sodium matters, Tempura Shrimp Chop Chop Bowl is the lighter sodium pick at 292mg.

Open these items in the Edo Japan calculator to see combined calories and macros.