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Last updated: Aug 9, 2026

Edo Japan

Beef Rolls, 8 Pieces

SushiPopular

Edo Japan Beef Rolls, 8 Pieces is carb-leaning, with about 49% of macro calories from carb. Each serving has 405 calories, 18.9g protein, 49.2g carbs, and 14.2g fat, making it a moderate option for comparing calories and macros.

1 serving

Serving Size

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405

Calories

Per serving

18.9 g

Protein

49.2 g

Carbs

14.2 g

Fat

Nutrition Facts

Amount per serving

Calories405 kcal

% Daily Value*

Total Fat 14.2 g18%

Saturated Fat 4.2 g21%

Trans Fat 0 g—

Cholesterol 33 mg11%

Sodium 402 mg17%

Total Carbohydrate 49.2 g18%

Dietary Fiber 3 g11%

Total Sugars 8.2 g—

Protein 18.9 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

405

kcal

Protein18.9 g (19%)

Carbs49.2 g (49%)

Fat14.2 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate101 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 18.9 g38%

Fiber 3 g11%

Sodium 402 mg17%

Sugars 8.2 g—

Saturated Fat 4.2 g21%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 18.9g protein and 405 calories.No

Lower carb49.2g carbs per serving.No

Low fat14.2g total fat per serving.No

High sugar8.2g total sugars per serving.No

High sodium402mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Beef Rolls, 8 Pieces has 290 more calories than 2 Gyoza Bento Choice and 13g more protein. Compare

Beef Rolls, 8 Pieces has 225 more calories than 2 Spring Rolls Bento Choice and 12.9g more protein. Compare

2 Gyoza Bento Choice116 kcal · 5.9 g protein2 Spring Rolls Bento Choice180 kcal · 6 g protein2 Tempura Shrimp Bento Choice106 kcal · 4.5 g protein4 California Rolls Bento Choice181 kcal · 3.4 g proteinAdd 6 Shrimp66 kcal · 11.3 g proteinAdd Asian Veg60 kcal · 3.3 g protein

Compare with 2 Gyoza Bento Choice

Beef Rolls, 8 Pieces Compared With Nearby Items

Compared with Avocado Rolls, 6 Pieces, another Sushi item at Edo Japan, Beef Rolls, 8 Pieces has 216 more calories than it and 15.7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Beef Rolls, 8 Pieces are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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