Last updated: Aug 9, 2026
Edo Japan

Beef & Shrimp Meal

Rice MealsPopular

Edo Japan Beef & Shrimp Meal has a relatively balanced macro split: 29% protein, 43% carbs, and 28% fat. Each serving has 666 calories, 47.5g protein, 70.3g carbs, and 20.4g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
666
Calories
Per serving
47.5 g
Protein
70.3 g
Carbs
20.4 g
Fat

Nutrition Facts

Amount per serving

Calories666 kcal
% Daily Value*
Total Fat 20.4 g26%
Saturated Fat 7.5 g38%
Trans Fat 0 g—
Cholesterol 225 mg75%
Sodium 1,273 mg55%
Total Carbohydrate 70.3 g26%
Dietary Fiber 3.4 g12%
Total Sugars 4.9 g—
Protein 47.5 g95%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

666
kcal
Protein47.5 g (29%)
Carbs70.3 g (43%)
Fat20.4 g (28%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.1/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate167 min walk

About 67 minutes of running for these calories.

Key Nutrients

Protein 47.5 g95%
Fiber 3.4 g12%
Sodium 1,273 mg55%
Sugars 4.9 g—
Saturated Fat 7.5 g38%
How we calculate these values

Diet Compatibility

High protein7.1/10 protein density from 47.5g protein and 666 calories.Yes
Lower carb70.3g carbs per serving.No
Low fat20.4g total fat per serving.No
High sugar4.9g total sugars per serving.No
High sodium1,273mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Beef & Shrimp Meal has 550 more calories than 2 Gyoza Bento Choice and 41.6g more protein. Compare

Beef & Shrimp Meal has 486 more calories than 2 Spring Rolls Bento Choice and 41.5g more protein. Compare

Compare with 2 Gyoza Bento Choice

Beef & Shrimp Meal Compared With Nearby Items

Edo Japan Beef & Shrimp Meal is listed in the Rice Meals category with 666 calories, 47.5g protein, 70.3g carbs, and 20.4g fat per serving.

Data Source and Methodology

Nutrition values for Beef & Shrimp Meal are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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