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Last updated: Aug 9, 2026

Edo Japan

Chicken & Beef Meal

Rice MealsPopular

Edo Japan Chicken & Beef Meal is carb-leaning, with about 53% of macro calories from carb. Each serving has 535 calories, 34.3g protein, 70.1g carbs, and 12g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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535

Calories

Per serving

34.3 g

Protein

70.1 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories535 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 4.3 g22%

Trans Fat 0 g—

Cholesterol 90 mg30%

Sodium 748 mg33%

Total Carbohydrate 70.1 g25%

Dietary Fiber 3.4 g12%

Total Sugars 4.9 g—

Protein 34.3 g69%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

535

kcal

Protein34.3 g (26%)

Carbs70.1 g (53%)

Fat12 g (21%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate134 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 34.3 g69%

Fiber 3.4 g12%

Sodium 748 mg33%

Sugars 4.9 g—

Saturated Fat 4.3 g22%

How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 34.3g protein and 535 calories.Yes

Lower carb70.1g carbs per serving.No

Low fat12g total fat per serving.No

High sugar4.9g total sugars per serving.No

High sodium748mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Rice Meals

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Beef & Shrimp Meal666 kcal · 47.5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken & Beef Meal has 419 more calories than 2 Gyoza Bento Choice and 28.4g more protein. Compare

Chicken & Beef Meal has 355 more calories than 2 Spring Rolls Bento Choice and 28.3g more protein. Compare

2 Gyoza Bento Choice116 kcal · 5.9 g protein2 Spring Rolls Bento Choice180 kcal · 6 g protein2 Tempura Shrimp Bento Choice106 kcal · 4.5 g protein4 California Rolls Bento Choice181 kcal · 3.4 g proteinAdd 6 Shrimp66 kcal · 11.3 g proteinAdd Asian Veg60 kcal · 3.3 g protein

Compare with 2 Gyoza Bento Choice

Chicken & Beef Meal Compared With Nearby Items

Compared with Beef & Shrimp Meal, another Rice Meals item at Edo Japan, Chicken & Beef Meal has 131 fewer calories than it and 13.2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken & Beef Meal are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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