Last updated: Aug 9, 2026
Edo Japan

Chicken & Shrimp Meal

Rice MealsPopular

Edo Japan Chicken & Shrimp Meal is carb-leaning, with about 54% of macro calories from carb. Each serving has 535 calories, 43.6g protein, 70.3g carbs, and 7.7g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
535
Calories
Per serving
43.6 g
Protein
70.3 g
Carbs
7.7 g
Fat

Nutrition Facts

Amount per serving

Calories535 kcal
% Daily Value*
Total Fat 7.7 g10%
Saturated Fat 1.9 g10%
Trans Fat 0 g—
Cholesterol 275 mg92%
Sodium 1,270 mg55%
Total Carbohydrate 70.3 g26%
Dietary Fiber 3.4 g12%
Total Sugars 4.9 g—
Protein 43.6 g87%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

535
kcal
Protein43.6 g (33%)
Carbs70.3 g (54%)
Fat7.7 g (13%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.1/10

33% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate134 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 43.6 g87%
Fiber 3.4 g12%
Sodium 1,270 mg55%
Sugars 4.9 g—
Saturated Fat 1.9 g10%
How we calculate these values

Diet Compatibility

High protein8.1/10 protein density from 43.6g protein and 535 calories.Yes
Lower carb70.3g carbs per serving.No
Low fat7.7g total fat per serving.No
High sugar4.9g total sugars per serving.No
High sodium1,270mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Chicken & Shrimp Meal has 419 more calories than 2 Gyoza Bento Choice and 37.7g more protein. Compare

Chicken & Shrimp Meal has 355 more calories than 2 Spring Rolls Bento Choice and 37.6g more protein. Compare

Compare with 2 Gyoza Bento Choice

Chicken & Shrimp Meal Compared With Nearby Items

Compared with Beef & Shrimp Meal, another Rice Meals item at Edo Japan, Chicken & Shrimp Meal has 131 fewer calories than it and 3.9g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken & Shrimp Meal are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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