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Last updated: Aug 9, 2026

Edo Japan

Chicken Yakisoba Meal

Noodle MealsPopular

Edo Japan Chicken Yakisoba Meal is carb-leaning, with about 54% of macro calories from carb. Each serving has 598 calories, 40.6g protein, 81g carbs, and 12.2g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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598

Calories

Per serving

40.6 g

Protein

81 g

Carbs

12.2 g

Fat

Nutrition Facts

Amount per serving

Calories598 kcal

% Daily Value*

Total Fat 12.2 g16%

Saturated Fat 2.3 g12%

Trans Fat 0.1 g—

Cholesterol 147 mg49%

Sodium 1,435 mg62%

Total Carbohydrate 81 g29%

Dietary Fiber 4.9 g18%

Total Sugars 8.3 g—

Protein 40.6 g81%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

598

kcal

Protein40.6 g (27%)

Carbs81 g (54%)

Fat12.2 g (18%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.8/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate149 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 40.6 g81%

Fiber 4.9 g18%

Sodium 1,435 mg62%

Sugars 8.3 g—

Saturated Fat 2.3 g12%

How we calculate these values

Diet Compatibility

High protein6.8/10 protein density from 40.6g protein and 598 calories.Yes

Lower carb81g carbs per serving.No

Low fat12.2g total fat per serving.No

High sugar8.3g total sugars per serving.No

High sodium1,435mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Beef Noodlefull Meal764 kcal · 43.9 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Yakisoba Meal has 482 more calories than 2 Gyoza Bento Choice and 34.7g more protein. Compare

Chicken Yakisoba Meal has 418 more calories than 2 Spring Rolls Bento Choice and 34.6g more protein. Compare

2 Gyoza Bento Choice116 kcal · 5.9 g protein2 Spring Rolls Bento Choice180 kcal · 6 g protein2 Tempura Shrimp Bento Choice106 kcal · 4.5 g protein4 California Rolls Bento Choice181 kcal · 3.4 g proteinAdd 6 Shrimp66 kcal · 11.3 g proteinAdd Asian Veg60 kcal · 3.3 g protein

Compare with 2 Gyoza Bento Choice

Chicken Yakisoba Meal Compared With Nearby Items

Compared with Beef Noodlefull Meal, another Noodle Meals item at Edo Japan, Chicken Yakisoba Meal has 166 fewer calories than it and 3.3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Yakisoba Meal are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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