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Last updated: Aug 9, 2026

Edo Japan

Surf & Turf Rolls, 8 Pieces

SushiPopular

Edo Japan Surf & Turf Rolls, 8 Pieces is carb-leaning, with about 47% of macro calories from carb. Each serving has 456 calories, 26.8g protein, 53.3g carbs, and 14.4g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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456

Calories

Per serving

26.8 g

Protein

53.3 g

Carbs

14.4 g

Fat

Nutrition Facts

Amount per serving

Calories456 kcal

% Daily Value*

Total Fat 14.4 g18%

Saturated Fat 4.3 g22%

Trans Fat 0 g—

Cholesterol 139 mg46%

Sodium 864 mg38%

Total Carbohydrate 53.3 g19%

Dietary Fiber 3 g11%

Total Sugars 11.8 g—

Protein 26.8 g54%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

456

kcal

Protein26.8 g (24%)

Carbs53.3 g (47%)

Fat14.4 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate114 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 26.8 g54%

Fiber 3 g11%

Sodium 864 mg38%

Sugars 11.8 g—

Saturated Fat 4.3 g22%

How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 26.8g protein and 456 calories.Yes

Lower carb53.3g carbs per serving.No

Low fat14.4g total fat per serving.No

High sugar11.8g total sugars per serving.No

High sodium864mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Surf & Turf Rolls, 8 Pieces has 340 more calories than 2 Gyoza Bento Choice and 20.9g more protein. Compare

Surf & Turf Rolls, 8 Pieces has 276 more calories than 2 Spring Rolls Bento Choice and 20.8g more protein. Compare

2 Gyoza Bento Choice116 kcal · 5.9 g protein2 Spring Rolls Bento Choice180 kcal · 6 g protein2 Tempura Shrimp Bento Choice106 kcal · 4.5 g protein4 California Rolls Bento Choice181 kcal · 3.4 g proteinAdd 6 Shrimp66 kcal · 11.3 g proteinAdd Asian Veg60 kcal · 3.3 g protein

Compare with 2 Gyoza Bento Choice

Surf & Turf Rolls, 8 Pieces Compared With Nearby Items

Compared with Avocado Rolls, 6 Pieces, another Sushi item at Edo Japan, Surf & Turf Rolls, 8 Pieces has 267 more calories than it and 23.6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Surf & Turf Rolls, 8 Pieces are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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