Last updated: Aug 9, 2026
Edo Japan

Veggie Noodlefull Meal

Noodle MealsPopular

Edo Japan Veggie Noodlefull Meal is carb-leaning, with about 72% of macro calories from carb. Each serving has 530 calories, 18.4g protein, 97.3g carbs, and 9g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
530
Calories
Per serving
18.4 g
Protein
97.3 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories530 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 0.9 g5%
Trans Fat 0.1 g—
Cholesterol 23 mg8%
Sodium 906 mg39%
Total Carbohydrate 97.3 g35%
Dietary Fiber 10.3 g37%
Total Sugars 14.9 g—
Protein 18.4 g37%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

530
kcal
Protein18.4 g (14%)
Carbs97.3 g (72%)
Fat9 g (15%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 18.4 g37%
Fiber 10.3 g37%
Sodium 906 mg39%
Sugars 14.9 g—
Saturated Fat 0.9 g5%
How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 18.4g protein and 530 calories.No
Lower carb97.3g carbs per serving.No
Low fat9g total fat per serving.No
High sugar14.9g total sugars per serving.No
High sodium906mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Veggie Noodlefull Meal has 414 more calories than 2 Gyoza Bento Choice and 12.5g more protein. Compare

Veggie Noodlefull Meal has 350 more calories than 2 Spring Rolls Bento Choice and 12.4g more protein. Compare

Compare with 2 Gyoza Bento Choice

Veggie Noodlefull Meal Compared With Nearby Items

Compared with Beef Noodlefull Meal, another Noodle Meals item at Edo Japan, Veggie Noodlefull Meal has 233 fewer calories than it and 25.5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Veggie Noodlefull Meal are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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