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Last updated: Aug 9, 2026
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Egg Harbor Cafe
2 Poached Eggs
2 Free Range Eggs Choice - Any Style Egg choices for Traditional Breakfast, Egg-Cetera, Griddle Combo and Eggceptional Skillet menu items.Popular
2 Poached Eggs
2 eggs (112g)
Serving Size
112 g
Serving Weight
160
Calories
Per serving
14 g
Protein
2 g
Carbs
10 g
Fat
Nutrition Facts
Amount per serving
Calories160 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 480 mg160%
Sodium 140 mg6%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
160
kcal
Protein14 g (36%)
Carbs2 g (5%)
Fat10 g (58%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 14 g28%
Fiber 0 g0%
Sodium 140 mg6%
Sugars 0 g—
Saturated Fat 3 g15%
Ingredients
2 Poached Eggs
Allergens
Contains
Egg
May contain
Not listed
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