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Last updated: Aug 9, 2026
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Egg Harbor Cafe
Bagel & Cream Cheese
Sides Nutrition facts for breads are shown without butter or mixed berry jam. Please see below for butter and mixed berry jam nutrition facts. Please see above for egg nutrition facts.Popular
Bagel, Cream Cheese
1 Order (147.8g)
Serving Size
147.8 g
Serving Weight
385
Calories
Per serving
11.9 g
Protein
63 g
Carbs
8.1 g
Fat
Nutrition Facts
Amount per serving
Calories385 kcal
% Daily Value*
Total Fat 8.1 g10%
Saturated Fat 2.7 g14%
Trans Fat 0 g—
Cholesterol 14 mg5%
Sodium 788 mg34%
Total Carbohydrate 63 g23%
Dietary Fiber 3 g11%
Total Sugars 2.9 g—
Protein 11.9 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
385
kcal
Protein11.9 g (13%)
Carbs63 g (68%)
Fat8.1 g (19%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 11.9 g24%
Fiber 3 g11%
Sodium 788 mg34%
Sugars 2.9 g—
Saturated Fat 2.7 g14%
Ingredients
Bagel, Cream Cheese
Allergens
Contains
Milk
May contain
Not listed
Similar Items in Sides Nutrition facts for breads are shown without butter or mixed berry jam. Please see below for butter and mixed berry jam nutrition facts. Please see above for egg nutrition facts.
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