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Last updated: Aug 9, 2026
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Egg Harbor Cafe
Barrington Benedict
Harbor Benedicts Nutrition facts include standard sides.Popular
Harbor Potatoes - Side, 2 Poached Eggs, Hollandaise Sauce, Canadian Bacon, English Muffin, Paprika
1 Order (527.2g)
Serving Size
527.2 g
Serving Weight
921
Calories
Per serving
38.4 g
Protein
77.2 g
Carbs
49.5 g
Fat
Nutrition Facts
Amount per serving
Calories921 kcal
% Daily Value*
Total Fat 49.5 g64%
Saturated Fat 21 g105%
Trans Fat 0.2 g—
Cholesterol 582 mg194%
Sodium 3,334 mg145%
Total Carbohydrate 77.2 g28%
Dietary Fiber 5.2 g18%
Total Sugars 4.7 g—
Protein 38.4 g77%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
921
kcal
Protein38.4 g (17%)
Carbs77.2 g (34%)
Fat49.5 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 38.4 g77%
Fiber 5.2 g18%
Sodium 3,334 mg145%
Sugars 4.7 g—
Saturated Fat 21 g105%
Ingredients
Harbor Potatoes - Side, 2 Poached Eggs, Hollandaise Sauce, Canadian Bacon, English Muffin, Paprika
Allergens
Contains
Egg
May contain
Not listed
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