Last updated: Aug 9, 2026
Egg Harbor Cafe

Biscuit

Sides Nutrition facts for breads are shown without butter or mixed berry jam. Please see below for butter and mixed berry jam nutrition facts. Please see above for egg nutrition facts.Popular

Egg Harbor Cafe Biscuit is fat-leaning, with about 47% of macro calories from fat. Each serving has 552 calories, 9g protein, 61.1g carbs, and 27.9g fat, making it better suited to carb-aware planning than low-carb goals.

1 Order (148.4g)
Serving Size
148.4 g
Serving Weight
552
Calories
Per serving
9 g
Protein
61.1 g
Carbs
27.9 g
Fat

Nutrition Facts

Amount per serving

Calories552 kcal
% Daily Value*
Total Fat 27.9 g36%
Saturated Fat 20.5 g102%
Trans Fat 0 g—
Cholesterol 34 mg11%
Sodium 1,293 mg56%
Total Carbohydrate 61.1 g22%
Dietary Fiber 1 g4%
Total Sugars 15.9 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

552
kcal
Protein9 g (7%)
Carbs61.1 g (46%)
Fat27.9 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

7% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 1 g4%
Sodium 1,293 mg56%
Sugars 15.9 g—
Saturated Fat 20.5 g102%
How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 9g protein and 552 calories.No
Lower carb61.1g carbs per serving.No
Low fat27.9g total fat per serving.No
High sugar15.9g total sugars per serving.No
High sodium1,293mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Biscuit, Mixed Berry Jam, Honey Butter

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Biscuit has 422 more calories than 1 Basted Egg and 2g more protein. Compare

Biscuit has 463 more calories than 1 Egg (any style) prepared in PAM and 2g more protein. Compare

Compare with 1 Basted Egg

Biscuit Compared With Nearby Items

Egg Harbor Cafe Biscuit is listed in the Sides Nutrition facts for breads are shown without butter or mixed berry jam. Please see below for butter and mixed berry jam nutrition facts. Please see above for egg nutrition facts. category with 552 calories, 9g protein, 61.1g carbs, and 27.9g fat per serving.

Data Source and Methodology

Nutrition values for Biscuit are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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