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Last updated: Aug 9, 2026

Egg Harbor Cafe

Blackberry Lavender Lemonade

Limited TimePopular

Egg Harbor Cafe Blackberry Lavender Lemonade is carb-leaning, with about 99% of macro calories from carb. Each serving has 164 calories, 0.3g protein, 43.2g carbs, and 0.1g fat, making it a lighter restaurant option to compare with larger meals.

1 Order (392g)

Serving Size

392 g

Serving Weight

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164

Calories

Per serving

0.3 g

Protein

43.2 g

Carbs

0.1 g

Fat

Nutrition Facts

Amount per serving

Calories164 kcal

% Daily Value*

Total Fat 0.1 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 39 mg2%

Total Carbohydrate 43.2 g16%

Dietary Fiber 1 g4%

Total Sugars 40.7 g—

Protein 0.3 g1%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

164

kcal

Protein0.3 g (1%)

Carbs43.2 g (99%)

Fat0.1 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.2/10

1% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate41 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 0.3 g1%

Fiber 1 g4%

Sodium 39 mg2%

Sugars 40.7 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0.2/10 protein density from 0.3g protein and 164 calories.No

Lower carb43.2g carbs per serving.No

Low fat0.1g total fat per serving.Yes

High sugar40.7g total sugars per serving.Yes

High sodium39mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Blackberry Lavender Lemonade, Ice, Blackberry

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blackberry Lavender Lemonade has 34 more calories than 1 Basted Egg and 6.7g less protein. Compare

Blackberry Lavender Lemonade has 75 more calories than 1 Egg (any style) prepared in PAM and 6.7g less protein. Compare

1 Basted Egg130 kcal · 7 g protein1 Egg (any style) prepared in PAM89 kcal · 7 g protein1 Over Easy/Medium/Hard Egg130 kcal · 7 g protein1 Poached Egg80 kcal · 7 g protein1 Scrambled Egg130 kcal · 7 g protein1 Sunny Side Up Egg130 kcal · 7 g protein

Compare with 1 Basted Egg

Blackberry Lavender Lemonade Compared With Nearby Items

Egg Harbor Cafe Blackberry Lavender Lemonade is listed in the Limited Time category with 164 calories, 0.3g protein, 43.2g carbs, and 0.1g fat per serving.

Data Source and Methodology

Nutrition values for Blackberry Lavender Lemonade are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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