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Last updated: Aug 9, 2026
Egg Harbor Cafe

California Club Wrap Tray

CateringPopular

Egg Harbor Cafe California Club Wrap Tray is fat-leaning, with about 46% of macro calories from fat. Each serving has 399 calories, 23.4g protein, 30g carbs, and 20g fat, making it a moderate option for comparing calories and macros.

1 Serving (199.1g)
Serving Size
199.1 g
Serving Weight
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399
Calories
Per serving
23.4 g
Protein
30 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories399 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 6.4 g32%
Trans Fat 0 g—
Cholesterol 63 mg21%
Sodium 1,040 mg45%
Total Carbohydrate 30 g11%
Dietary Fiber 2.5 g9%
Total Sugars 3.4 g—
Protein 23.4 g47%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

399
kcal
Protein23.4 g (24%)
Carbs30 g (30%)
Fat20 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 23.4 g47%
Fiber 2.5 g9%
Sodium 1,040 mg45%
Sugars 3.4 g—
Saturated Fat 6.4 g32%
How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 23.4g protein and 399 calories.Yes
Lower carb30g carbs per serving.No
Low fat20g total fat per serving.No
High sugar3.4g total sugars per serving.No
High sodium1,040mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Turkey Breast, Flour Tortilla, Tomato, Avocado, Sliced Jack Cheese, Bacon, Mayonnaise, Green Lettuce Leaf

Allergens

Contains

WheatMilk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

California Club Wrap Tray has 269 more calories than 1 Basted Egg and 16.4g more protein. Compare

California Club Wrap Tray has 310 more calories than 1 Egg (any style) prepared in PAM and 16.4g more protein. Compare

Compare with 1 Basted Egg

California Club Wrap Tray Compared With Nearby Items

Egg Harbor Cafe California Club Wrap Tray is listed in the Catering category with 399 calories, 23.4g protein, 30g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for California Club Wrap Tray are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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