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Last updated: Aug 9, 2026
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Egg Harbor Cafe
Cherrywood Avocado Toast (Gluten-Free)
Avocado Toasts Nutrition facts include standard sides.Popular
Fruit Side, Mashed Avocado, Gluten Free Toast, Goat Cheese, Cherrywood Bacon, Butter, Balsamic Fig Sauce, Red Onion, EHC Seasoning
1 Order (336.6g)
Serving Size
336.6 g
Serving Weight
645
Calories
Per serving
17.5 g
Protein
50.1 g
Carbs
44.1 g
Fat
Nutrition Facts
Amount per serving
Calories645 kcal
% Daily Value*
Total Fat 44.1 g57%
Saturated Fat 15.1 g76%
Trans Fat 0 g—
Cholesterol 70 mg23%
Sodium 826 mg36%
Total Carbohydrate 50.1 g18%
Dietary Fiber 7.6 g27%
Total Sugars 17.9 g—
Protein 17.5 g35%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
645
kcal
Protein17.5 g (11%)
Carbs50.1 g (30%)
Fat44.1 g (59%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 17.5 g35%
Fiber 7.6 g27%
Sodium 826 mg36%
Sugars 17.9 g—
Saturated Fat 15.1 g76%
Ingredients
Fruit Side, Mashed Avocado, Gluten Free Toast, Goat Cheese, Cherrywood Bacon, Butter, Balsamic Fig Sauce, Red Onion, EHC Seasoning
Allergens
Contains
WheatMilk
May contain
Not listed
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