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Last updated: Aug 9, 2026

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Egg Harbor Cafe

Commuter BYO Breakfast Wrap

Commuter MenuPopular

Eggs, Flour Tortilla, Pan Primer

1 Order (277.3g)

Serving Size

277.3 g

Serving Weight

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591

Calories

Per serving

28 g

Protein

54 g

Carbs

28.5 g

Fat

Nutrition Facts

Amount per serving

Calories591 kcal

% Daily Value*

Total Fat 28.5 g37%

Saturated Fat 11.5 g57%

Trans Fat 0 g—

Cholesterol 735 mg245%

Sodium 840 mg37%

Total Carbohydrate 54 g20%

Dietary Fiber 2 g7%

Total Sugars 3 g—

Protein 28 g56%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

591

kcal

Protein28 g (19%)

Carbs54 g (37%)

Fat28.5 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 28 g56%

Fiber 2 g7%

Sodium 840 mg37%

Sugars 3 g—

Saturated Fat 11.5 g57%

How we calculate these values

Ingredients

Eggs, Flour Tortilla, Pan Primer

Allergens

Contains

WheatEgg

May contain

Not listed

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1 Basted Egg130 kcal · 7 g protein1 Egg (any style) prepared in PAM89 kcal · 7 g protein1 Over Easy/Medium/Hard Egg130 kcal · 7 g protein1 Poached Egg80 kcal · 7 g protein1 Scrambled Egg130 kcal · 7 g protein1 Sunny Side Up Egg130 kcal · 7 g protein

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Nutrition data is sourced from our database and may vary by location or preparation.