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Last updated: Aug 9, 2026

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Egg Harbor Cafe

Commuter BYO Breakfast Wrap (Gluten-Free)

Commuter MenuPopular

Eggs, Gluten Free Tortilla, Pan Primer

1 Order (240.3g)

Serving Size

240.3 g

Serving Weight

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488

Calories

Per serving

23 g

Protein

36.9 g

Carbs

26.5 g

Fat

Nutrition Facts

Amount per serving

Calories488 kcal

% Daily Value*

Total Fat 26.5 g34%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 735 mg245%

Sodium 639 mg28%

Total Carbohydrate 36.9 g13%

Dietary Fiber 1 g4%

Total Sugars 5 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

488

kcal

Protein23 g (19%)

Carbs36.9 g (31%)

Fat26.5 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 23 g46%

Fiber 1 g4%

Sodium 639 mg28%

Sugars 5 g—

Saturated Fat 9 g45%

How we calculate these values

Ingredients

Eggs, Gluten Free Tortilla, Pan Primer

Allergens

Contains

WheatEgg

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.