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Last updated: Aug 9, 2026
Egg Harbor Cafe

Door County Chicken Salad Tray

CateringPopular

Egg Harbor Cafe Door County Chicken Salad Tray is fat-leaning, with about 58% of macro calories from fat. Each serving has 277 calories, 4.4g protein, 25.7g carbs, and 18.2g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (117.4g)
Serving Size
117.4 g
Serving Weight
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277
Calories
Per serving
4.4 g
Protein
25.7 g
Carbs
18.2 g
Fat

Nutrition Facts

Amount per serving

Calories277 kcal
% Daily Value*
Total Fat 18.2 g23%
Saturated Fat 2.1 g11%
Trans Fat 0 g—
Cholesterol 13 mg4%
Sodium 169 mg7%
Total Carbohydrate 25.7 g9%
Dietary Fiber 2 g7%
Total Sugars 22.1 g—
Protein 4.4 g9%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

277
kcal
Protein4.4 g (6%)
Carbs25.7 g (36%)
Fat18.2 g (58%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index4.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate69 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 4.4 g9%
Fiber 2 g7%
Sodium 169 mg7%
Sugars 22.1 g—
Saturated Fat 2.1 g11%
How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 4.4g protein and 277 calories.No
Lower carb25.7g carbs per serving.No
Low fat18.2g total fat per serving.No
High sugar22.1g total sugars per serving.Yes
High sodium169mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Door County Chicken Salad, Mandarin Oranges, Poppyseed Dressing, Spring Mix, Cranberries, Sugared Pecans, Fuji Apples

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Door County Chicken Salad Tray has 147 more calories than 1 Basted Egg and 2.6g less protein. Compare

Door County Chicken Salad Tray has 187 more calories than 1 Egg (any style) prepared in PAM and 2.6g less protein. Compare

Compare with 1 Basted Egg

Door County Chicken Salad Tray Compared With Nearby Items

Egg Harbor Cafe Door County Chicken Salad Tray is listed in the Catering category with 277 calories, 4.4g protein, 25.7g carbs, and 18.2g fat per serving.

Data Source and Methodology

Nutrition values for Door County Chicken Salad Tray are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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