Last updated: Aug 9, 2026
Illustration for reference only
Egg Harbor Cafe

Egg Salad Wrap Tray (IL & WI Only)

CateringPopular

Egg Salad, Flour Tortilla, Tomato, Avocado, Sliced Cheddar Cheese, Sliced Jack Cheese

1 Serving (201g)
Serving Size
201 g
Serving Weight
460
Calories
Per serving
16.3 g
Protein
29.9 g
Carbs
30.8 g
Fat

Nutrition Facts

Amount per serving

Calories460 kcal
% Daily Value*
Total Fat 30.8 g40%
Saturated Fat 10.1 g50%
Trans Fat 0 g
Cholesterol 270 mg90%
Sodium 878 mg38%
Total Carbohydrate 29.9 g11%
Dietary Fiber 2.6 g9%
Total Sugars 2.5 g
Protein 16.3 g33%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460
kcal
Protein16.3 g (14%)
Carbs29.9 g (26%)
Fat30.8 g (60%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 16.3 g33%
Fiber 2.6 g9%
Sodium 878 mg38%
Sugars 2.5 g
Saturated Fat 10.1 g50%
How we calculate these values

Ingredients

Egg Salad, Flour Tortilla, Tomato, Avocado, Sliced Cheddar Cheese, Sliced Jack Cheese

Allergens

Contains

WheatMilkEgg

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.