NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Last updated: Aug 9, 2026
Illustration for reference only
Egg Harbor Cafe
Egg Salad Wrap Tray (IL & WI Only) (Gluten-Free)
CateringPopular
Egg Salad, Gluten Free Tortilla, Tomato, Avocado, Sliced Cheddar Cheese, Sliced Jack Cheese
1 Serving (182.5g)
Serving Size
182.5 g
Serving Weight
409
Calories
Per serving
13.8 g
Protein
21.4 g
Carbs
29.8 g
Fat
Nutrition Facts
Amount per serving
Calories409 kcal
% Daily Value*
Total Fat 29.8 g38%
Saturated Fat 8.8 g44%
Trans Fat 0 g—
Cholesterol 270 mg90%
Sodium 778 mg34%
Total Carbohydrate 21.4 g8%
Dietary Fiber 2.1 g8%
Total Sugars 3.5 g—
Protein 13.8 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
409
kcal
Protein13.8 g (13%)
Carbs21.4 g (21%)
Fat29.8 g (66%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 13.8 g28%
Fiber 2.1 g8%
Sodium 778 mg34%
Sugars 3.5 g—
Saturated Fat 8.8 g44%
Ingredients
Egg Salad, Gluten Free Tortilla, Tomato, Avocado, Sliced Cheddar Cheese, Sliced Jack Cheese
Allergens
Contains
WheatMilkEgg
May contain
Not listed
Similar Items in Catering
View allNo similar items found yet.
Compare with other items
Select up to 3 items to compare calories, protein, sodium, and macros.
Ask AI about this item
Get personalized nutrition advice and meal ideas.
Is this good for muscle gain?Can I eat this while cutting?
Ask AIAsk Nutrimetry AINutrition data is sourced from our database and may vary by location or preparation.