Last updated: Aug 9, 2026
Illustration for reference only
Egg Harbor Cafe

Egg Salad Wrap Tray (IL & WI Only) (Gluten-Free)

CateringPopular

Egg Salad, Gluten Free Tortilla, Tomato, Avocado, Sliced Cheddar Cheese, Sliced Jack Cheese

1 Serving (182.5g)
Serving Size
182.5 g
Serving Weight
409
Calories
Per serving
13.8 g
Protein
21.4 g
Carbs
29.8 g
Fat

Nutrition Facts

Amount per serving

Calories409 kcal
% Daily Value*
Total Fat 29.8 g38%
Saturated Fat 8.8 g44%
Trans Fat 0 g
Cholesterol 270 mg90%
Sodium 778 mg34%
Total Carbohydrate 21.4 g8%
Dietary Fiber 2.1 g8%
Total Sugars 3.5 g
Protein 13.8 g28%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

409
kcal
Protein13.8 g (13%)
Carbs21.4 g (21%)
Fat29.8 g (66%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 13.8 g28%
Fiber 2.1 g8%
Sodium 778 mg34%
Sugars 3.5 g
Saturated Fat 8.8 g44%
How we calculate these values

Ingredients

Egg Salad, Gluten Free Tortilla, Tomato, Avocado, Sliced Cheddar Cheese, Sliced Jack Cheese

Allergens

Contains

WheatMilkEgg

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.