Last updated: Aug 9, 2026
Illustration for reference only
Egg Harbor Cafe

Everything Avocado Power Bowl

Power BowlsPopular

Whipped Cottage Cheese, Ezekial Toast (Deerfield Location Only), Avocado, Cherry Tomatoes, Spring Mix, Everything Bagel Seasoning

1 Order (439.5g)
Serving Size
439.5 g
Serving Weight
608
Calories
Per serving
41.8 g
Protein
59.8 g
Carbs
21.4 g
Fat

Nutrition Facts

Amount per serving

Calories608 kcal
% Daily Value*
Total Fat 21.4 g27%
Saturated Fat 7.9 g40%
Trans Fat 0 g
Cholesterol 56 mg19%
Sodium 1,474 mg64%
Total Carbohydrate 59.8 g22%
Dietary Fiber 12.6 g45%
Total Sugars 19.5 g
Protein 41.8 g84%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

608
kcal
Protein41.8 g (28%)
Carbs59.8 g (40%)
Fat21.4 g (32%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 41.8 g84%
Fiber 12.6 g45%
Sodium 1,474 mg64%
Sugars 19.5 g
Saturated Fat 7.9 g40%
How we calculate these values

Ingredients

Whipped Cottage Cheese, Ezekial Toast (Deerfield Location Only), Avocado, Cherry Tomatoes, Spring Mix, Everything Bagel Seasoning

Allergens

Contains

Milk

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.