Last updated: Aug 9, 2026
Egg Harbor Cafe

Fresh Orange Juice, Large

BeveragesPopular

Egg Harbor Cafe Fresh Orange Juice, Large is carb-leaning, with about 93% of macro calories from carb. Each serving has 165 calories, 3g protein, 40.5g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

12 Fl Oz (372g)
Serving Size
372 g
Serving Weight
165
Calories
Per serving
3 g
Protein
40.5 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories165 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 12 mg1%
Total Carbohydrate 40.5 g15%
Dietary Fiber 1.5 g5%
Total Sugars 30 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

165
kcal
Protein3 g (7%)
Carbs40.5 g (93%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index4.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate41 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 1.5 g5%
Sodium 12 mg1%
Sugars 30 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 3g protein and 165 calories.No
Lower carb40.5g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar30g total sugars per serving.Yes
High sodium12mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Orange Juice

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fresh Orange Juice, Large has 35 more calories than 1 Basted Egg and 4g less protein. Compare

Fresh Orange Juice, Large has 76 more calories than 1 Egg (any style) prepared in PAM and 4g less protein. Compare

Compare with 1 Basted Egg

Fresh Orange Juice, Large Compared With Nearby Items

Egg Harbor Cafe Fresh Orange Juice, Large is listed in the Beverages category with 165 calories, 3g protein, 40.5g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Fresh Orange Juice, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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