Last updated: Aug 9, 2026
Egg Harbor Cafe

Frozen Cocoa

Kid's Menu - Brynley's BeveragesPopular

Egg Harbor Cafe Frozen Cocoa is carb-leaning, with about 64% of macro calories from carb. Each serving has 722 calories, 7g protein, 113.8g carbs, and 25.4g fat, making it better suited to carb-aware planning than low-carb goals.

1 Order (405.7g)
Serving Size
405.7 g
Serving Weight
722
Calories
Per serving
7 g
Protein
113.8 g
Carbs
25.4 g
Fat

Nutrition Facts

Amount per serving

Calories722 kcal
% Daily Value*
Total Fat 25.4 g33%
Saturated Fat 13.7 g69%
Trans Fat 0 g—
Cholesterol 23 mg8%
Sodium 433 mg19%
Total Carbohydrate 113.8 g41%
Dietary Fiber 1.5 g5%
Total Sugars 84.9 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

722
kcal
Protein7 g (4%)
Carbs113.8 g (64%)
Fat25.4 g (32%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index2.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate181 min walk

About 72 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 1.5 g5%
Sodium 433 mg19%
Sugars 84.9 g—
Saturated Fat 13.7 g69%
How we calculate these values

Diet Compatibility

High protein1/10 protein density from 7g protein and 722 calories.No
Lower carb113.8g carbs per serving.No
Low fat25.4g total fat per serving.No
High sugar84.9g total sugars per serving.Yes
High sodium433mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Frozen Cocoa

Compare with other items

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Quick comparisons

Frozen Cocoa has 592 more calories than 1 Basted Egg and the same amount of protein. Compare

Frozen Cocoa has 633 more calories than 1 Egg (any style) prepared in PAM and the same amount of protein. Compare

Compare with 1 Basted Egg

Frozen Cocoa Compared With Nearby Items

Egg Harbor Cafe Frozen Cocoa is listed in the Kid's Menu - Brynley's Beverages category with 722 calories, 7g protein, 113.8g carbs, and 25.4g fat per serving.

Data Source and Methodology

Nutrition values for Frozen Cocoa are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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