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Last updated: Aug 9, 2026

Egg Harbor Cafe

Frozen Cocoa

Barista BeveragesPopular

Egg Harbor Cafe Frozen Cocoa is carb-leaning, with about 60% of macro calories from carb. Each serving has 626 calories, 7.8g protein, 87.8g carbs, and 22.6g fat, making it better suited to carb-aware planning than low-carb goals.

1 Order (531.3g)

Serving Size

531.3 g

Serving Weight

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626

Calories

Per serving

7.8 g

Protein

87.8 g

Carbs

22.6 g

Fat

Nutrition Facts

Amount per serving

Calories626 kcal

% Daily Value*

Total Fat 22.6 g29%

Saturated Fat 15.5 g78%

Trans Fat 0 g—

Cholesterol 58 mg19%

Sodium 315 mg14%

Total Carbohydrate 87.8 g32%

Dietary Fiber 1.8 g6%

Total Sugars 75 g—

Protein 7.8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

626

kcal

Protein7.8 g (5%)

Carbs87.8 g (60%)

Fat22.6 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index3.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate157 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 7.8 g16%

Fiber 1.8 g6%

Sodium 315 mg14%

Sugars 75 g—

Saturated Fat 15.5 g78%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 7.8g protein and 626 calories.No

Lower carb87.8g carbs per serving.No

Low fat22.6g total fat per serving.No

High sugar75g total sugars per serving.Yes

High sodium315mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Ice, Latte Mix, Chocolate Sauce, Frappe Powder, Whipped Cream, Dark Chocolate Sauce

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Frozen Cocoa has 496 more calories than 1 Basted Egg and 0.8g more protein. Compare

Frozen Cocoa has 537 more calories than 1 Egg (any style) prepared in PAM and 0.8g more protein. Compare

1 Basted Egg130 kcal · 7 g protein1 Egg (any style) prepared in PAM89 kcal · 7 g protein1 Over Easy/Medium/Hard Egg130 kcal · 7 g protein1 Poached Egg80 kcal · 7 g protein1 Scrambled Egg130 kcal · 7 g protein1 Sunny Side Up Egg130 kcal · 7 g protein

Compare with 1 Basted Egg

Frozen Cocoa Compared With Nearby Items

Egg Harbor Cafe Frozen Cocoa is listed in the Barista Beverages category with 626 calories, 7.8g protein, 87.8g carbs, and 22.6g fat per serving.

Data Source and Methodology

Nutrition values for Frozen Cocoa are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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