NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Illustration for reference only

Egg Harbor Cafe

Garden Skillet

Eggceptional Skillets Nutrition facts include standard sides. Nutrition facts are for menu items built with poached eggs. Nutrition facts for other egg choices can be found below.Popular

Harbor Potatoes, 2 Poached Eggs, Sour Cream, Buttered English Muffin, Mozzarella Cheese, Tomato, Mushrooms, Mixed Berry Jam, Spinach, Butter

1 Order (590.3g)

Serving Size

590.3 g

Serving Weight

Add to Meal Ask AI about this item

1,052

Calories

Per serving

36.2 g

Protein

81.8 g

Carbs

63 g

Fat

Nutrition Facts

Amount per serving

Calories1,052 kcal

% Daily Value*

Total Fat 63 g81%

Saturated Fat 32.4 g162%

Trans Fat 0.2 g—

Cholesterol 589 mg196%

Sodium 2,305 mg100%

Total Carbohydrate 81.8 g30%

Dietary Fiber 6.3 g22%

Total Sugars 12.2 g—

Protein 36.2 g72%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,052

kcal

Protein36.2 g (14%)

Carbs81.8 g (31%)

Fat63 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 36.2 g72%

Fiber 6.3 g22%

Sodium 2,305 mg100%

Sugars 12.2 g—

Saturated Fat 32.4 g162%

How we calculate these values

Ingredients

Harbor Potatoes, 2 Poached Eggs, Sour Cream, Buttered English Muffin, Mozzarella Cheese, Tomato, Mushrooms, Mixed Berry Jam, Spinach, Butter

Allergens

Contains

MilkEgg

May contain

Not listed

Similar Items in Eggceptional Skillets Nutrition facts include standard sides. Nutrition facts are for menu items built with poached eggs. Nutrition facts for other egg choices can be found below.

View all

No similar items found yet.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

1 Basted Egg130 kcal · 7 g protein1 Egg (any style) prepared in PAM89 kcal · 7 g protein1 Over Easy/Medium/Hard Egg130 kcal · 7 g protein1 Poached Egg80 kcal · 7 g protein1 Scrambled Egg130 kcal · 7 g protein1 Sunny Side Up Egg130 kcal · 7 g protein

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI

Nutrition data is sourced from our database and may vary by location or preparation.