Last updated: Aug 9, 2026
Illustration for reference only
Egg Harbor Cafe

Garden Skillet (Gluten-Free)

Eggceptional Skillets Nutrition facts include standard sides. Nutrition facts are for menu items built with poached eggs. Nutrition facts for other egg choices can be found below.Popular

Harbor Potatoes, 2 Poached Eggs, Fruit Side, Sour Cream, Mozzarella Cheese, Tomato, Mushrooms, Spinach, Butter

1 Order (614.1g)
Serving Size
614.1 g
Serving Weight
909
Calories
Per serving
32 g
Protein
56.8 g
Carbs
59.8 g
Fat

Nutrition Facts

Amount per serving

Calories909 kcal
% Daily Value*
Total Fat 59.8 g77%
Saturated Fat 30.9 g155%
Trans Fat 0.2 g
Cholesterol 583 mg194%
Sodium 2,080 mg90%
Total Carbohydrate 56.8 g21%
Dietary Fiber 6.4 g23%
Total Sugars 13.4 g
Protein 32 g64%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

909
kcal
Protein32 g (14%)
Carbs56.8 g (25%)
Fat59.8 g (60%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 32 g64%
Fiber 6.4 g23%
Sodium 2,080 mg90%
Sugars 13.4 g
Saturated Fat 30.9 g155%
How we calculate these values

Ingredients

Harbor Potatoes, 2 Poached Eggs, Fruit Side, Sour Cream, Mozzarella Cheese, Tomato, Mushrooms, Spinach, Butter

Allergens

Contains

MilkEgg

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.