Last updated: Aug 9, 2026
Illustration for reference only
Egg Harbor Cafe

Garden Wrap Tray

CateringPopular

Eggs, Flour Tortilla, Sour Cream, Tomato, Mozzarella Cheese, Mushrooms, Spinach, Butter

1 Serving (246.4g)
Serving Size
246.4 g
Serving Weight
476
Calories
Per serving
20.6 g
Protein
30.5 g
Carbs
29.3 g
Fat

Nutrition Facts

Amount per serving

Calories476 kcal
% Daily Value*
Total Fat 29.3 g38%
Saturated Fat 15.4 g77%
Trans Fat 0 g
Cholesterol 418 mg139%
Sodium 624 mg27%
Total Carbohydrate 30.5 g11%
Dietary Fiber 1.6 g6%
Total Sugars 2.9 g
Protein 20.6 g41%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

476
kcal
Protein20.6 g (18%)
Carbs30.5 g (26%)
Fat29.3 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 20.6 g41%
Fiber 1.6 g6%
Sodium 624 mg27%
Sugars 2.9 g
Saturated Fat 15.4 g77%
How we calculate these values

Ingredients

Eggs, Flour Tortilla, Sour Cream, Tomato, Mozzarella Cheese, Mushrooms, Spinach, Butter

Allergens

Contains

WheatMilkEgg

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.