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Last updated: Aug 9, 2026
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Egg Harbor Cafe
Grits Supreme
Sides Nutrition facts for breads are shown without butter or mixed berry jam. Please see below for butter and mixed berry jam nutrition facts. Please see above for egg nutrition facts.Popular
Grits, Jack Cheese, Tomato, Diced Bacon, Onion, Jalapeno
1 Order (245.2g)
Serving Size
245.2 g
Serving Weight
363
Calories
Per serving
12.2 g
Protein
22.6 g
Carbs
23 g
Fat
Nutrition Facts
Amount per serving
Calories363 kcal
% Daily Value*
Total Fat 23 g30%
Saturated Fat 12.4 g62%
Trans Fat 0 g—
Cholesterol 77 mg26%
Sodium 748 mg33%
Total Carbohydrate 22.6 g8%
Dietary Fiber 2.2 g8%
Total Sugars 2.9 g—
Protein 12.2 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
363
kcal
Protein12.2 g (14%)
Carbs22.6 g (26%)
Fat23 g (60%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 12.2 g24%
Fiber 2.2 g8%
Sodium 748 mg33%
Sugars 2.9 g—
Saturated Fat 12.4 g62%
Ingredients
Grits, Jack Cheese, Tomato, Diced Bacon, Onion, Jalapeno
Allergens
Contains
Milk
May contain
Not listed
Similar Items in Sides Nutrition facts for breads are shown without butter or mixed berry jam. Please see below for butter and mixed berry jam nutrition facts. Please see above for egg nutrition facts.
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