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Last updated: Aug 9, 2026
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Egg Harbor Cafe
Harbor Potatoes
Sides Nutrition facts for breads are shown without butter or mixed berry jam. Please see below for butter and mixed berry jam nutrition facts. Please see above for egg nutrition facts.Popular
Harbor Potatoes
1 Order (174.3g)
Serving Size
174.3 g
Serving Weight
340
Calories
Per serving
4 g
Protein
36.4 g
Carbs
19.6 g
Fat
Nutrition Facts
Amount per serving
Calories340 kcal
% Daily Value*
Total Fat 19.6 g25%
Saturated Fat 8.6 g43%
Trans Fat 0.2 g—
Cholesterol 2 mg1%
Sodium 1,517 mg66%
Total Carbohydrate 36.4 g13%
Dietary Fiber 4 g14%
Total Sugars 1 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
340
kcal
Protein4 g (5%)
Carbs36.4 g (43%)
Fat19.6 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 4 g8%
Fiber 4 g14%
Sodium 1,517 mg66%
Sugars 1 g—
Saturated Fat 8.6 g43%
Ingredients
Harbor Potatoes
Allergens
Contains
Not listed
May contain
Not listed
Similar Items in Sides Nutrition facts for breads are shown without butter or mixed berry jam. Please see below for butter and mixed berry jam nutrition facts. Please see above for egg nutrition facts.
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