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Last updated: Aug 9, 2026
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Egg Harbor Cafe
Harbor Potatoes Tray
CateringPopular
Harbor Potatoes, Green Onions
1 Serving (134.5g)
Serving Size
134.5 g
Serving Weight
259
Calories
Per serving
3.1 g
Protein
27.8 g
Carbs
14.9 g
Fat
Nutrition Facts
Amount per serving
Calories259 kcal
% Daily Value*
Total Fat 14.9 g19%
Saturated Fat 6.5 g33%
Trans Fat 0.1 g—
Cholesterol 2 mg1%
Sodium 1,150 mg50%
Total Carbohydrate 27.8 g10%
Dietary Fiber 3.2 g11%
Total Sugars 0.9 g—
Protein 3.1 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
259
kcal
Protein3.1 g (5%)
Carbs27.8 g (43%)
Fat14.9 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 3.1 g6%
Fiber 3.2 g11%
Sodium 1,150 mg50%
Sugars 0.9 g—
Saturated Fat 6.5 g33%
Ingredients
Harbor Potatoes, Green Onions
Allergens
Contains
Not listed
May contain
Not listed
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