Last updated: Aug 9, 2026
Illustration for reference only
Egg Harbor Cafe

Harbor Potatoes Tray

CateringPopular

Harbor Potatoes, Green Onions

1 Serving (134.5g)
Serving Size
134.5 g
Serving Weight
259
Calories
Per serving
3.1 g
Protein
27.8 g
Carbs
14.9 g
Fat

Nutrition Facts

Amount per serving

Calories259 kcal
% Daily Value*
Total Fat 14.9 g19%
Saturated Fat 6.5 g33%
Trans Fat 0.1 g
Cholesterol 2 mg1%
Sodium 1,150 mg50%
Total Carbohydrate 27.8 g10%
Dietary Fiber 3.2 g11%
Total Sugars 0.9 g
Protein 3.1 g6%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

259
kcal
Protein3.1 g (5%)
Carbs27.8 g (43%)
Fat14.9 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 3.1 g6%
Fiber 3.2 g11%
Sodium 1,150 mg50%
Sugars 0.9 g
Saturated Fat 6.5 g33%
How we calculate these values

Ingredients

Harbor Potatoes, Green Onions

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Catering

View all

No similar items found yet.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.