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Last updated: Aug 9, 2026

Egg Harbor Cafe

Honeybee Harborccino

Barista BeveragesPopular

Egg Harbor Cafe Honeybee Harborccino is carb-leaning, with about 69% of macro calories from carb. Each serving has 489 calories, 4.1g protein, 83g carbs, and 14.6g fat, making it better suited to carb-aware planning than low-carb goals.

1 Order (447.7g)

Serving Size

447.7 g

Serving Weight

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489

Calories

Per serving

4.1 g

Protein

83 g

Carbs

14.6 g

Fat

Nutrition Facts

Amount per serving

Calories489 kcal

% Daily Value*

Total Fat 14.6 g19%

Saturated Fat 10.9 g54%

Trans Fat 0 g—

Cholesterol 23 mg8%

Sodium 208 mg9%

Total Carbohydrate 83 g30%

Dietary Fiber 0 g0%

Total Sugars 67.4 g—

Protein 4.1 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

489

kcal

Protein4.1 g (3%)

Carbs83 g (69%)

Fat14.6 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index1.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate122 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 4.1 g8%

Fiber 0 g0%

Sodium 208 mg9%

Sugars 67.4 g—

Saturated Fat 10.9 g54%

How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 4.1g protein and 489 calories.No

Lower carb83g carbs per serving.No

Low fat14.6g total fat per serving.No

High sugar67.4g total sugars per serving.Yes

High sodium208mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Ice, Latte Mix, Espresso, Frappe Powder, Vanilla Syrup, Honey, Whipped Cream, Cinnamon Sugar

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Honeybee Harborccino has 359 more calories than 1 Basted Egg and 2.9g less protein. Compare

Honeybee Harborccino has 400 more calories than 1 Egg (any style) prepared in PAM and 2.9g less protein. Compare

1 Basted Egg130 kcal · 7 g protein1 Egg (any style) prepared in PAM89 kcal · 7 g protein1 Over Easy/Medium/Hard Egg130 kcal · 7 g protein1 Poached Egg80 kcal · 7 g protein1 Scrambled Egg130 kcal · 7 g protein1 Sunny Side Up Egg130 kcal · 7 g protein

Compare with 1 Basted Egg

Honeybee Harborccino Compared With Nearby Items

Egg Harbor Cafe Honeybee Harborccino is listed in the Barista Beverages category with 489 calories, 4.1g protein, 83g carbs, and 14.6g fat per serving.

Data Source and Methodology

Nutrition values for Honeybee Harborccino are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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