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Last updated: Aug 9, 2026

Egg Harbor Cafe

Hot Honey Chicken Quinoa Power Bowl

Power BowlsPopular

Egg Harbor Cafe Hot Honey Chicken Quinoa Power Bowl is carb-leaning, with about 44% of macro calories from carb. Each serving has 799 calories, 58g protein, 90g carbs, and 24.3g fat, making it better suited to carb-aware planning than low-carb goals.

1 Order (596.2g)

Serving Size

596.2 g

Serving Weight

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799

Calories

Per serving

58 g

Protein

90 g

Carbs

24.3 g

Fat

Nutrition Facts

Amount per serving

Calories799 kcal

% Daily Value*

Total Fat 24.3 g31%

Saturated Fat 4.4 g22%

Trans Fat 0 g—

Cholesterol 107 mg36%

Sodium 1,150 mg50%

Total Carbohydrate 90 g33%

Dietary Fiber 13.5 g48%

Total Sugars 17.9 g—

Protein 58 g116%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

799

kcal

Protein58 g (29%)

Carbs90 g (44%)

Fat24.3 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.3/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate200 min walk

About 80 minutes of running for these calories.

Key Nutrients

Protein 58 g116%

Fiber 13.5 g48%

Sodium 1,150 mg50%

Sugars 17.9 g—

Saturated Fat 4.4 g22%

How we calculate these values

Diet Compatibility

High protein7.3/10 protein density from 58g protein and 799 calories.Yes

Lower carb90g carbs per serving.No

Low fat24.3g total fat per serving.No

High sugar17.9g total sugars per serving.No

High sodium1,150mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Quinoa, Chicken Breast, Ezekial Toast (Deerfield Location Only), Whipped Cottage Cheese, Pickled Onions, Avocado, Carrot & Cabbage Mix, Spring Mix, Lemon Vinaigrette, Sriracha Honey

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hot Honey Chicken Quinoa Power Bowl has 669 more calories than 1 Basted Egg and 51g more protein. Compare

Hot Honey Chicken Quinoa Power Bowl has 709 more calories than 1 Egg (any style) prepared in PAM and 51g more protein. Compare

1 Basted Egg130 kcal · 7 g protein1 Egg (any style) prepared in PAM89 kcal · 7 g protein1 Over Easy/Medium/Hard Egg130 kcal · 7 g protein1 Poached Egg80 kcal · 7 g protein1 Scrambled Egg130 kcal · 7 g protein1 Sunny Side Up Egg130 kcal · 7 g protein

Compare with 1 Basted Egg

Hot Honey Chicken Quinoa Power Bowl Compared With Nearby Items

Egg Harbor Cafe Hot Honey Chicken Quinoa Power Bowl is listed in the Power Bowls category with 799 calories, 58g protein, 90g carbs, and 24.3g fat per serving.

Data Source and Methodology

Nutrition values for Hot Honey Chicken Quinoa Power Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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