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Last updated: Aug 9, 2026

Egg Harbor Cafe

Iced Caramel Macchiato

Barista BeveragesPopular

Egg Harbor Cafe Iced Caramel Macchiato is carb-leaning, with about 51% of macro calories from carb. Each serving has 360 calories, 4.6g protein, 40.5g carbs, and 15.4g fat, making it a moderate option for comparing calories and macros.

1 Order (491.8g)

Serving Size

491.8 g

Serving Weight

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360

Calories

Per serving

4.6 g

Protein

40.5 g

Carbs

15.4 g

Fat

Nutrition Facts

Amount per serving

Calories360 kcal

% Daily Value*

Total Fat 15.4 g20%

Saturated Fat 10.1 g50%

Trans Fat 0 g—

Cholesterol 72 mg24%

Sodium 161 mg7%

Total Carbohydrate 40.5 g15%

Dietary Fiber 0 g0%

Total Sugars 38 g—

Protein 4.6 g9%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360

kcal

Protein4.6 g (6%)

Carbs40.5 g (51%)

Fat15.4 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

6% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 4.6 g9%

Fiber 0 g0%

Sodium 161 mg7%

Sugars 38 g—

Saturated Fat 10.1 g50%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 4.6g protein and 360 calories.No

Lower carb40.5g carbs per serving.No

Low fat15.4g total fat per serving.No

High sugar38g total sugars per serving.Yes

High sodium161mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Latte Mix, Ice, Espresso, Caramel Syrup, Caramel Sauce

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Iced Caramel Macchiato has 230 more calories than 1 Basted Egg and 2.4g less protein. Compare

Iced Caramel Macchiato has 271 more calories than 1 Egg (any style) prepared in PAM and 2.4g less protein. Compare

1 Basted Egg130 kcal · 7 g protein1 Egg (any style) prepared in PAM89 kcal · 7 g protein1 Over Easy/Medium/Hard Egg130 kcal · 7 g protein1 Poached Egg80 kcal · 7 g protein1 Scrambled Egg130 kcal · 7 g protein1 Sunny Side Up Egg130 kcal · 7 g protein

Compare with 1 Basted Egg

Iced Caramel Macchiato Compared With Nearby Items

Egg Harbor Cafe Iced Caramel Macchiato is listed in the Barista Beverages category with 360 calories, 4.6g protein, 40.5g carbs, and 15.4g fat per serving.

Data Source and Methodology

Nutrition values for Iced Caramel Macchiato are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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