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Last updated: Aug 9, 2026

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Egg Harbor Cafe

Joe's Skillet

Eggceptional Skillets Nutrition facts include standard sides. Nutrition facts are for menu items built with poached eggs. Nutrition facts for other egg choices can be found below.Popular

Harbor Potatoes, 2 Poached Eggs, Buttered English Muffin, Chicken Sausage, Mozzarella Cheese, Spinach, Mushrooms, Mixed Berry Jam, Onion, Butter

1 Order (579.9g)

Serving Size

579.9 g

Serving Weight

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1,027

Calories

Per serving

41.1 g

Protein

83.9 g

Carbs

58.3 g

Fat

Nutrition Facts

Amount per serving

Calories1,027 kcal

% Daily Value*

Total Fat 58.3 g75%

Saturated Fat 26.9 g135%

Trans Fat 0.2 g—

Cholesterol 586 mg195%

Sodium 2,540 mg110%

Total Carbohydrate 83.9 g31%

Dietary Fiber 6.8 g24%

Total Sugars 10.7 g—

Protein 41.1 g82%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,027

kcal

Protein41.1 g (16%)

Carbs83.9 g (33%)

Fat58.3 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 41.1 g82%

Fiber 6.8 g24%

Sodium 2,540 mg110%

Sugars 10.7 g—

Saturated Fat 26.9 g135%

How we calculate these values

Ingredients

Harbor Potatoes, 2 Poached Eggs, Buttered English Muffin, Chicken Sausage, Mozzarella Cheese, Spinach, Mushrooms, Mixed Berry Jam, Onion, Butter

Allergens

Contains

MilkEgg

May contain

Not listed

Similar Items in Eggceptional Skillets Nutrition facts include standard sides. Nutrition facts are for menu items built with poached eggs. Nutrition facts for other egg choices can be found below.

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Compare with other items

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1 Basted Egg130 kcal · 7 g protein1 Egg (any style) prepared in PAM89 kcal · 7 g protein1 Over Easy/Medium/Hard Egg130 kcal · 7 g protein1 Poached Egg80 kcal · 7 g protein1 Scrambled Egg130 kcal · 7 g protein1 Sunny Side Up Egg130 kcal · 7 g protein

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Nutrition data is sourced from our database and may vary by location or preparation.