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Last updated: Aug 9, 2026
Illustration for reference only
Egg Harbor Cafe
Kids Bagel & Cream Cheese
Kids Menu - Nate's Gnarly Sides Nutrition facts for breads are shown without butter or mixed berry jam. Please see Toast Add-Ons above for butter and mixed berry jam nutrition facts.Popular
Bagel, Cream Cheese
1 Order (147.8g)
Serving Size
147.8 g
Serving Weight
385
Calories
Per serving
11.9 g
Protein
63 g
Carbs
8.1 g
Fat
Nutrition Facts
Amount per serving
Calories385 kcal
% Daily Value*
Total Fat 8.1 g10%
Saturated Fat 2.7 g14%
Trans Fat 0 g—
Cholesterol 14 mg5%
Sodium 788 mg34%
Total Carbohydrate 63 g23%
Dietary Fiber 3 g11%
Total Sugars 2.9 g—
Protein 11.9 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
385
kcal
Protein11.9 g (13%)
Carbs63 g (68%)
Fat8.1 g (19%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 11.9 g24%
Fiber 3 g11%
Sodium 788 mg34%
Sugars 2.9 g—
Saturated Fat 2.7 g14%
Ingredients
Bagel, Cream Cheese
Allergens
Contains
Milk
May contain
Not listed
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