Last updated: Aug 9, 2026
Illustration for reference only
Egg Harbor Cafe

Kids Harbor Potatoes

Kids Menu - Nate's Gnarly Sides Nutrition facts for breads are shown without butter or mixed berry jam. Please see Toast Add-Ons above for butter and mixed berry jam nutrition facts.Popular

Potatoes

1 Order (79.2g)
Serving Size
79.2 g
Serving Weight
155
Calories
Per serving
1.8 g
Protein
16.6 g
Carbs
8.9 g
Fat

Nutrition Facts

Amount per serving

Calories155 kcal
% Daily Value*
Total Fat 8.9 g11%
Saturated Fat 3.9 g20%
Trans Fat 0.1 g
Cholesterol 1 mg0%
Sodium 690 mg30%
Total Carbohydrate 16.6 g6%
Dietary Fiber 1.8 g7%
Total Sugars 0.5 g
Protein 1.8 g4%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

155
kcal
Protein1.8 g (5%)
Carbs16.6 g (43%)
Fat8.9 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 1.8 g4%
Fiber 1.8 g7%
Sodium 690 mg30%
Sugars 0.5 g
Saturated Fat 3.9 g20%
How we calculate these values

Ingredients

Potatoes

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.