NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Last updated: Aug 9, 2026
Illustration for reference only
Egg Harbor Cafe
Loaded Harbor Potatoes
Sides Nutrition facts for breads are shown without butter or mixed berry jam. Please see below for butter and mixed berry jam nutrition facts. Please see above for egg nutrition facts.Popular
Harbor Potatoes, Jack & Cheddar Cheese, Diced Bacon, Sour Cream, Butter, Green Onions
1 Order (283.4g)
Serving Size
283.4 g
Serving Weight
744
Calories
Per serving
25.2 g
Protein
39.6 g
Carbs
52 g
Fat
Nutrition Facts
Amount per serving
Calories744 kcal
% Daily Value*
Total Fat 52 g67%
Saturated Fat 26.4 g132%
Trans Fat 0.2 g—
Cholesterol 102 mg34%
Sodium 2,238 mg97%
Total Carbohydrate 39.6 g14%
Dietary Fiber 4.2 g15%
Total Sugars 2.1 g—
Protein 25.2 g50%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
744
kcal
Protein25.2 g (14%)
Carbs39.6 g (22%)
Fat52 g (64%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 25.2 g50%
Fiber 4.2 g15%
Sodium 2,238 mg97%
Sugars 2.1 g—
Saturated Fat 26.4 g132%
Ingredients
Harbor Potatoes, Jack & Cheddar Cheese, Diced Bacon, Sour Cream, Butter, Green Onions
Allergens
Contains
Milk
May contain
Not listed
Similar Items in Sides Nutrition facts for breads are shown without butter or mixed berry jam. Please see below for butter and mixed berry jam nutrition facts. Please see above for egg nutrition facts.
View allNo similar items found yet.
Compare with other items
Select up to 3 items to compare calories, protein, sodium, and macros.
Ask AI about this item
Get personalized nutrition advice and meal ideas.
Is this good for muscle gain?Can I eat this while cutting?
Ask AIAsk Nutrimetry AINutrition data is sourced from our database and may vary by location or preparation.