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Last updated: Aug 9, 2026
Illustration for reference only
Egg Harbor Cafe
Matt's Meaty Skillet (Gluten-Free)
Eggceptional Skillets Nutrition facts include standard sides. Nutrition facts are for menu items built with poached eggs. Nutrition facts for other egg choices can be found below.Popular
Harbor Potatoes, 2 Poached Eggs, Fruit Side, Ham, Diced Bacon, Jack & Cheddar Cheese, Sausage, Butter
1 Order (595.9g)
Serving Size
595.9 g
Serving Weight
1,240
Calories
Per serving
59.6 g
Protein
54.1 g
Carbs
85.4 g
Fat
Nutrition Facts
Amount per serving
Calories1,240 kcal
% Daily Value*
Total Fat 85.4 g110%
Saturated Fat 37 g185%
Trans Fat 0.2 g—
Cholesterol 655 mg218%
Sodium 3,475 mg151%
Total Carbohydrate 54.1 g20%
Dietary Fiber 5.2 g18%
Total Sugars 10.5 g—
Protein 59.6 g119%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
1,240
kcal
Protein59.6 g (19%)
Carbs54.1 g (18%)
Fat85.4 g (63%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 59.6 g119%
Fiber 5.2 g18%
Sodium 3,475 mg151%
Sugars 10.5 g—
Saturated Fat 37 g185%
Ingredients
Harbor Potatoes, 2 Poached Eggs, Fruit Side, Ham, Diced Bacon, Jack & Cheddar Cheese, Sausage, Butter
Allergens
Contains
MilkEgg
May contain
Not listed
Similar Items in Eggceptional Skillets Nutrition facts include standard sides. Nutrition facts are for menu items built with poached eggs. Nutrition facts for other egg choices can be found below.
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