Last updated: Aug 9, 2026
Egg Harbor Cafe

Mike's Cheeseburger, Double

Sandwiches Nutrition facts include standard sides.Popular

Egg Harbor Cafe Mike's Cheeseburger, Double is fat-leaning, with about 58% of macro calories from fat. Each serving has 1,458 calories, 57.9g protein, 97.2g carbs, and 93.6g fat, making it better suited to carb-aware planning than low-carb goals.

1 Order (734.5g)
Serving Size
734.5 g
Serving Weight
1,458
Calories
Per serving
57.9 g
Protein
97.2 g
Carbs
93.6 g
Fat

Nutrition Facts

Amount per serving

Calories1,458 kcal
% Daily Value*
Total Fat 93.6 g120%
Saturated Fat 36.8 g184%
Trans Fat 1.6 g—
Cholesterol 214 mg71%
Sodium 2,930 mg127%
Total Carbohydrate 97.2 g35%
Dietary Fiber 8.8 g31%
Total Sugars 21.5 g—
Protein 57.9 g116%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,458
kcal
Protein57.9 g (16%)
Carbs97.2 g (27%)
Fat93.6 g (58%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate364 min walk

About 146 minutes of running for these calories.

Key Nutrients

Protein 57.9 g116%
Fiber 8.8 g31%
Sodium 2,930 mg127%
Sugars 21.5 g—
Saturated Fat 36.8 g184%
How we calculate these values

Diet Compatibility

High protein4/10 protein density from 57.9g protein and 1,458 calories.No
Lower carb97.2g carbs per serving.No
Low fat93.6g total fat per serving.No
High sugar21.5g total sugars per serving.Yes
High sodium2,930mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Harbor Potatoes - Side, Burger Patty, Side Salad, Tomato, Brioche Bun, Sliced Cheddar Cheese, Pickle Rounds, Butter, Mayonnaise, Red Onion, Green Lettuce Leaf, Montreal Steak Seasoning

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mike's Cheeseburger, Double has 1328 more calories than 1 Basted Egg and 50.9g more protein. Compare

Mike's Cheeseburger, Double has 1369 more calories than 1 Egg (any style) prepared in PAM and 50.9g more protein. Compare

Compare with 1 Basted Egg

Mike's Cheeseburger, Double Compared With Nearby Items

Egg Harbor Cafe Mike's Cheeseburger, Double is listed in the Sandwiches Nutrition facts include standard sides. category with 1,458 calories, 57.9g protein, 97.2g carbs, and 93.6g fat per serving.

Data Source and Methodology

Nutrition values for Mike's Cheeseburger, Double are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI